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Warning: Stevia Can be Processed
The average American's sugar intake is truly staggering - nearly 130 pounds per year. Research on the evils of refined sugar, including elevated risks...
3 Best Essential Oils to Soothe Aching Joints
Many people suffer from joint pain, especially after a long, hard day. Joint pain can make it hard to function, relax and enjoy yourself....
Skip the Bleach: Natural Ways to Whiten Your Teeth
According to the American Dental Association (ADA), bleaching is now the most requested dental procedure among people ages 40 to 60.
While many of...
Secret Island Herb That Fights Stress, Anxiety, Panic Attacks
It rips through your body like a torpedo, tensing every nerve, pushing your adrenal glands into overdrive and robbing precious years from your life....
3 Ingredient No Excuse Smoothies
You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When,...
FDA Warning: Steroids Found in One Vitamin B Supplement
The FDA has just issued a consumer warning to avoid the vitamin B supplement, Healthy Life Chemistry by Purity First B-50, after preliminary lab...
Subway is Not a Healthier Alternative to Other Junk Food
If you consider Subway to be a healthier option than McDonald's and other fast food chains, think again. Subway's new Crunchy Chicken Enchilada Melt...
Study: Lose Sleep, Gain Weight
Statistics from 2007 show that 28.3 percent of Americans get less than 6 hours of sleep per night. In addition to high stress levels...
Study: Sugar Destroys Your Colon and Skyrockets Cancer Risk
It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In...
6 Reasons to Eat More Fresh Strawberries
Summer is the season for fresh, organic strawberries. Aside from being sweet and delicious, research shows that strawberries have numerous health benefits, and can...
