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These 5 Seed Oils Replenish and Rejuvenate Your Body
Plants produce seeds and seeds are the "eggs" that hold all of the nourishment needed to support new plant growth. They are packed with...
Your Belly Bugs Could Expose Risk of Fat Gain
Researchers at Washington State University recently performed a study which suggests that an individual's gut bacteria may determine future weight, as well as the...
Vitamin D Deficiency Will Break Your Bones
A new study performed by U.S. and German researchers has found that vitamin D deficiency can cause premature aging of the bones.
While it has...
The Myth of Zero Calories
Many people believe that by consuming beverages and foods that are labeled zero-calorie, it’s okay to indulge without a thought.
Still others are under the...
8 Reasons Your Hormones Have Betrayed You and How to Put Them in Line...
Your hormones are important for making sure different parts of your body work together, as well as for regulating activity levels of most of...
Move Over Chicken: 3 Different Eggs to Boost Health
When we think of eggs, we normally conjure up images of a white or brown-colored chicken egg. For sure, chicken eggs are an amazing...
4 Reasons Not to Eat Frozen Dinners and How You Can Make Your Own
Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...
Adrenal Gland Sends Warning to Obese Men
Results from a study presented at The Endocrine Society’s 95th Annual Meeting in San Francisco recently revealed that overweight and obese men secrete greater...
Beat the Heat with 5 Healthy Popsicles
It is hot, and you are craving something cool and slightly sweet to take the edge off. Before you head to the store and...
Beetle Bodies in Dannon Yogurt: Skip the Store Bought and Make Your Own
The news that Dannon creates some of its yogurt using the crushed bodies of cochineal beetles was enough to make many people a bit...
