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McDonald’s Fries MUCH Worse than the Average French Fry – They Have 17 Ingredients!
We all know that McDonald's isn’t going to get confused as a health food location - that’s no secret. However, just how bad their...
5 Health Boosting Benefits of Beetroot Juice
Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....
3 Reasons to Start Your Day with Warm Lemon Water
Ayurvedic philosophy states that the choices that we make each day can either build us up or make us more susceptible to life-destroying disease.
Because...
Leave Fred on the Shelf: The Dangers of Kid’s Vitamins
One quick glance at the ingredient list on a bottle of those classic Flintstones vitamins should be enough for most parents to leave "Fred"...
The Alzheimer’s-Reversing Oil That is Beating Prescription Drugs
According to the Alzheimer's Association, the number of people diagnosed with this debilitating disease is on the rise. It is expected that by the...
Are You Killing Good Bacteria by Overshowering?
Do you, like millions of other Americans, have a daily shower, whether you are clean or dirty? Does the thought of going a few...
5 Reasons You Should Add Seaweed to Your Diet
Seaweed is not something that many Americans think about eating, but if you haven’t tried it yet, you should. Seaweed, or sea vegetables, has...
5 Reasons to Ditch Cooking Sprays
What is America's affinity with cooking sprays? They do indeed help keep foods from sticking to the pan, but on the flip side, their...
Does Sunscreen Cause Skin Cancer?
The sun is necessary for all human life. Without the warming rays of this massive star, life on this planet would cease to exist....
Get Your Healthy 4th of July Foods Now!
Although those soft, sugary, red, white and blue cookies at your bakery may be screaming your name, raise a hand and keep on walking....
