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Use These 4 Methods To Fight Out of Control Stress
Stress has been called "the silent killer" and can lead to heart disease, stroke, high blood pressure, and other serious medical conditions. The term...
Are We Eating The Life Out of This Planet?
The way our nation eats is costing us our planet’s health. Aside from the highly detrimental effects of our eating habits on our health,...
5 Healthy Foods That Will Boost Happiness Levels
While many things may cause you to feel "blue" and grumpy, there are some foods that are known to have an uplifting effect on...
Eat More Traditional Fats for Better Health
Your grandmother and her mother, and her mother and so on, probably consumed a great deal more fat than you do today. However, although...
The Anatomy of the Grocery Store: Avoid These Aisles!
Grocery stores, especially the massive ones with too many aisles to even count, have a way of sucking you in like a vacuum. You...
Bust Belly Fat and Slash Your Grocery Bill by Eating Like Your Ancestors
The manufacturers of boxed, canned and packaged foods would like us to believe that they have the best solution to the rising price of...
Natural Flavoring Made From Anal Secretions of Beavers?
As conscious health advocates, we know that staying away from artificial flavoring is an important step in leading a healthy lifestyle. But, what about...
What Are They Doing To Your Healthy Dark Chocolate?
Organic dark chocolate (made of 72% cacao or more) is up on the list with berries, kale, bee pollen, flaxseed and other so-called "superfoods"....
Amazing Essential Oils for Chronic Pain Relief
Life is full of aches and pains — some minor, some major. After a long day, many people find themselves reaching into the medicine...
No Excuses For Not Making Green Drinks – Here’s How
Do you eat leafy greens daily? If you are like most Americans, you probably don't get nearly the amount of vegetables, especially leafy greens....
