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3 Super Easy, Belly Busting Foods to Plant in Your Garden
There was once a time when almost everyone in America raised at least some of their own food. Times have changed, we live in...
7 Blending Tips to Making the Perfect Smoothie
Everyone loves smoothies. They are tasty, and a fabulous way to infuse your diet with loads of nutrient dense fruits and vegetables without feeling...
So You Bought a Juicer, Now What?
There is a lot of hype about juicing and how good it is for us, but is it all true? What are the benefits...
The Secret to Sweetening Your Food and Beverages Found?
America’s infatuation with sugar has gotten this country into a heck of a health mess, to say the least. Sugar is found in almost...
Don’t Blend Junk! Create a Nutrient Powerhouse Smoothie
Not all smoothies are created equal. In fact, unless you use healthy ingredients, there is positively no health benefit derived from throwing a bunch...
Elevated Stress Levels Directly Impact Others, Especially Our Children
Have you ever noticed that when someone is in a bad mood, it can cause your positive mood to skyrocket downhill rather quickly? Recent...
U.S. Government Now Pushing GMOs Down Our Throats
What are they up to now? Monsanto has reached headlines in the news once again and the wires are buzzing with their most recent...
Why You Need to Detox From Your Desk Chair
A dangerous chemical removed from children's pajamas almost 30 years ago has resurfaced in the seat of office chairs. Researchers from Boston University School...
8 Best Food Sources for Vitamin D
There is very good reason why we feel so much better when we spend time outdoors. Besides the fresh air and freedom, the body...
The 5 Worst Meaty Slimes For Your Health
New research regarding processed meats is in, and the results are unsavory. Harvard University scientists recently found that eating a mere 1.8-ounce serving of...
