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10 Reasons to Get Frisky Tonight
Sex is a taboo yet ubiquitous topic in our society. Many of us choose to largely ignore it, or blush when it is brought...
16 Natural Ways to Remedy Depression Without Drugs
We all have our moments of weakness, where we feel like the weight of the world is on our shoulders. Depression is a serious...
19 Ayurvedic Warming Foods for Chilly Fall Weather
As the days get shorter and the temperatures drop, we tend to naturally adapt our behaviors to match… once we stop denying summer is...
12 Evidence-Based Weight Loss Tips
Fad diets and quick fixes. With so many options circulating the internet, there’s one thing that’s certain: there are no shortcuts to the discipline...
How to Avoid Pregnancy Naturally: Fertility Awareness Method 101
Remember sex ed class back in middle school? Depending on what school you attended, you may have been taught total abstinence, or scared off...
Garlic and 8 Other Foods That Fight Allergies Naturally
With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...
Is Adrenal Fatigue Ruining Your Life?
Stress is like the plague of the modern age, with 52 percent of people reporting that they experience fatigue in relation to stress. Researchers...
Teen Develops Hepatitis from Drinking Too Much Green Tea
A new study shows that we can indeed have too much of a good thing. A report published this month in BMJ profiled the...
10 Hygiene Habits from History Guaranteed to Make You Squirm
Some of the things we do for beauty and personal grooming may seem extreme, but looking back in history, it’s amazing humanity has survived...
Eat On-the-Go? A New Study Says Eating While Moving Leads to Weight Gain
Do you walk and eat at the same time? Do you often eat lunch or supper on-the-go? According to a new study published in...
