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Top 15 Healthiest DIY Drinks Ever
Here at The Alternative Daily, you will find a great deal of information about nourishing foods and nutritionally deficient foods, as well as superfoods...
14 Ways Bee Pollen Works to Super Boost Your Health
Bee pollen is one of nature's most powerful superfoods. The male seed of a flower blossom, it's collected by honey bees and combined with...
12 Ways to EAT More Water
The average person needs 6-8 cups of water per day just to stay hydrated. Drinking this amount of water is possible, however, it is...
3 Ways to Eat More Butter
When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes.
We rarely consider butter....
This Super Fat Food Needs To Be In Your Diet
Have you been avoiding avocados because you think they are fattening? Many people dismiss nutrient-packed avocados due to their high fat content, and while...
Study: Can Gut Bacteria Diversity Reduce Breast Cancer Risk?
The bacteria which reside in our gut can impact so much more than our digestion. Having enough healthy gut bacteria to balance out the...
Eat These 5 Foods Every Day for Over-the-Top Energy
With the wide range of superfoods available these days, it can sometimes be difficult to choose which ones to add to our diets. While...
13 Foods You Should Not (Or Don’t Have To) Keep in the Fridge
The refrigerator has its place for many foods, such as meat and dairy. Some foods, however, do best if kept out on the counter...
11 Amazing Uses for Onions from Clearer Skin to Better Sleep
Despite the tears they bring, onions may be one of the most underrated superfoods. Much more than a kitchen staple, the onion offers superior...
Is Black Garlic a “Super-Garlic?”
Garlic is one of the most potent superfoods around - this amazing bulb has been found to possess a wide range of antioxidants, notable...
