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More Americans Suffer from this Condition than Heart Disease and Cancer Combined
In the United States, approximately 80 million people have been diagnosed with some type of heart disease, and nearly 15 million people are battling...
Cinnamon and Honey: The Dynamic Duo You Need More Of
It is widely known that the key to a health-promoting diet is a variety of whole, nutritious foods. However, there are certain foods -...
Over 100 Million Americans Suffer from Chronic Pain: How to Nix it Naturally
A recently published review by the American Academy of Orthopaedic Surgeons found that an estimated 100 million Americans experience chronic pain.
Chronic pain is one...
Shichimi Togarashi: The Japanese Spice Blend that Packs a Nutritional Punch
If you are a fan of Japanese cuisine, shichimi togarashi is definitely worth adding to your spice cabinet. Translating to 'seven flavor chile pepper,'...
Manuka Honey and Lemon: The Superfood Duo with 5 Unique Superpowers
There are some foods that are good for us, and others that are off-the-chart awesome for us. Both Manuka honey and organic lemons fall...
4 Foods that Nourish Your Skin
With the summer sun set to reach its peak strength in the upcoming weeks, you will soon find yourself slathering on sunscreens and donning...
Olives: The Immune Boosting Fruits that Fight Heart Disease
Many people probably consider olives as vegetables that add a pinch of pizzaz to pizza, pasta, subs and sandwiches. However, the olive is actually...
Bananas: A Key Ingredient in 8 Traditional Home Remedies
You likely already know that bananas are remarkably healthy, and that they are a great source of potassium. You may also know that they...
The #1 Sign that You are Getting Enough Greens: Check Your Poop
We have talked a lot about how important it is to be in tune not only with what goes into your body but also...
Eat These Foods for Kidney Health
Kidneys serve a vital role in the human body. They are responsible for filtering waste products, as well as excess water, out of the...
