Tag: activity

Do This One Thing First Daily Says 86 Year Old Who...

It may seem too simple to be true, but getting and staying fit does not require a monumental effort, expensive gym memberships or special...

9 Ways To Keep Your Inactive Family Active This Summer (And...

If your family has a habit of spending downtime draped over the couch, or sinking into armchairs, it could be hurting the health of...

Ice Bikes: The Latest Way to Enjoy the Winter in Buffalo

When Buffalo, New York development officials asked for some ideas about a new 33,000 square-foot skating rink they were building to revitalize the waterfront,...

Physical Activity Translates to Better Behavior in the Classroom

Being physically active on a regular basis is known to offer a seemingly endless number of health rewards, but a recent study conducted by...
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