Tag: alone

How Being Alone Makes You Fat, Stressed And Sick

Belonging, connectedness and reciprocity are at the heart of the human condition. We are social creatures and people seem to flourish the most when...

11 Ways To Carve Out More Alone Time

Getting some quality alone time seems surprisingly hard to achieve these days. Daily commitments — from family to work to exercise to socializing —...

Want to Live Longer? Be More Social

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending...

Too Much Time Alone Results in Earlier Mortality

As it turns out, being alone is very bad for us. In fact, research shows that social isolation and loneliness are just as hazardous...

Yes, You Can be Happy Alone: Here are Some Ways

Whether you’re living alone or just spending more time by yourself, being all on your own can be a challenge. However, being alone doesn’t...

Spend Time Alone Because It’s Healthy

Time alone is essential to our sanity and overall well-being. Despite some social bias against it, many people enjoy and even relish time alone....
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