Tag: carbohydrates

Is Obesity the Lesser of Two Evil Metabolic Problems?

For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs...

Doctor Apologizes For Being Wrong About What Really Causes Heart Disease

Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...

Processed Carbs Cause Wrinkles: Heal Your Skin with Probiotics

You spend hard-earned money on countless salves, creams and lotions promising to turn back the hands of time that have seemingly marched across your...

The Truth About Carbs

When it comes to carbs, many people are confused. Are they good? Are they bad? Should I go low carb, high carb, or even...

Have Chocolate Cravings? Take a Sip of Jasmine

Who doesn’t love chocolate? Even the most diligent health fanatics can get cravings for this delectable treat. While a little bit is fine once...

Study: Lose Sleep, Gain Weight

Statistics from 2007 show that 28.3 percent of Americans get less than 6 hours of sleep per night. In addition to high stress levels...

Food Manufacturers Use Dirty Trick to Keep Us Hooked

A research team from Boston Children's Hospital has performed a study that helps explain why processed foods - namely processed carbohydrates - are so...

Don’t Eat Your Carbs Alone: Understanding the Glycemic Index

Have you ever polished off a big bowl of fruit only to be hungry within the hour? This can be frustrating, especially if you...

Study: High Intake of Bad Carbs Increases Risk of Breast Cancer

Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...

Resistant Carbohydrates are Good For You and Can Help You Lose...

Attention all carbohydrate lovers, this new research will make you happy.  Some studies are revealing that certain types of carbohydrates are not always a...
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