Tag: dairy

Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough

It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...

Eat These 7 Foods For Bigger Breasts

When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...

Processed Cheese May be Killing You

Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...

Does it Really Matter if I Get Organic Butter or Not?

Butter has been around for about 9000 years. A happy accident that quickly became a staple in most people’s homes. What was once a...

Get Harmful Gut Bacteria in Control With This Ancient Beverage

Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...

Why Now is a Great Time for a One-Month Sugar Detox

The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...

Are You Killing Your Digestive Tract With These Foods?

Food is either your friend or your enemy. Especially when it comes to digestive health. Regularly eating unhealthy foods that harm your digestive system...

Eat These 9 Foods For Stronger, Whiter Teeth

Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...
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