Tag: dairy

Does it Really Matter if I Get Organic Butter or Not?

Butter has been around for about 9000 years. A happy accident that quickly became a staple in most people’s homes. What was once a...

Get Harmful Gut Bacteria in Control With This Ancient Beverage

Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...

Why Now is a Great Time for a One-Month Sugar Detox

The chances are high that you consume more sugar than you know. Perhaps you have cut out sweet treats, but do you still enjoy...

Are You Killing Your Digestive Tract With These Foods?

Food is either your friend or your enemy. Especially when it comes to digestive health. Regularly eating unhealthy foods that harm your digestive system...

Eat These 9 Foods For Stronger, Whiter Teeth

Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...

To Get Rid Of Inflammation, Avoid These 5 Foods Like The...

It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

5 Amazing Health Benefits Of This Ancient Ayurvedic Cooking Oil

As health experts finally begin to lift their long-held (and unjustified) ban on saturated fats, the popularity of coconut oil and grass-fed butter has...

5 Reasons I Drink Pea Milk Every Day Instead Of Dairy

If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...

Try These 4 Tests To See If Your Expired Eggs Are...

Millions of Americans rely on food packaging to tell them when their food has expired. However, you could be throwing away perfectly fine, edible...

I Cut Cheese Out Of My Diet For 6 Weeks And...

I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...
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