Tag: dairy

Is Organic Butter Really Worth the Extra Money?

Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter...

Processed Cheese May be Killing You

Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...

Ready to Go Dairy Free? Here are 15 Awesome Sources of...

Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...

Kefir: The Super-Probiotic Drink that Beats Probiotic Pills

The many benefits of probiotics are only beginning to be realized and researched. Crucial for digestive health, they’ve also been found to be beneficial...

Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough

It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...

Could Dairy Consumption Lower Risk of Obesity?

Whether or not we should really be consuming dairy has been questioned by some, though it has long been considered to be part of...

3 Ways to Eat More Butter

When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes. We rarely consider butter....

“Got Milk” Sweetened With Aspartame? Let’s Hope Not

It has been 4 years since 'Big Dairy" (International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF)) introduced a petition to...

Aspartame in Milk? Many Dangerous Toxins Already in Our Food

Just last week the FDA admitted that the International Dairy Foods Association and the National Milk Producers have sought permission to include artificial sweeteners...

Is Your Milk Hormonal? Look For rBGH-free Dairy

If you are one of the millions of people who consume dairy products everyday, have you read your labels recently? You might be blindly...
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