Tag: dairy

Why The United States Has A Gigantic Cheese Surplus

Americans love their cheese; this is no secret. Good news for those who like to make the ooey gooey stuff part of their healthy...

The Pros and Cons of Whey Protein

What exactly is whey protein? It’s the isolated form of protein found in whey, the liquid that remains after milk has been curdled and...

Is Organic Butter Really Worth the Extra Money?

Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter...

Processed Cheese May be Killing You

Spreadable cheese, sliced cheese, string cheese, individually wrapped cheese, and spray cheese. These are just some of the weird and wonderful modern prepared cheese...

Ready to Go Dairy Free? Here are 15 Awesome Sources of...

Still think you need that milk, cheese, and yogurt to get your daily dose of calcium? Think again! There are many completely dairy-free, and...

Kefir: The Super-Probiotic Drink that Beats Probiotic Pills

The many benefits of probiotics are only beginning to be realized and researched. Crucial for digestive health, they’ve also been found to be beneficial...

Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough

It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...

Could Dairy Consumption Lower Risk of Obesity?

Whether or not we should really be consuming dairy has been questioned by some, though it has long been considered to be part of...

3 Ways to Eat More Butter

When we think of superfoods, we are regaled by mental images of crunchy kale, tart goji berries and succulent avocadoes. We rarely consider butter....

“Got Milk” Sweetened With Aspartame? Let’s Hope Not

It has been 4 years since 'Big Dairy" (International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF)) introduced a petition to...

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