Tag: eating

The Best Weight Loss Tips of 2015 (We Like the Last...

Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...

What Would Happen If You Only Ate Organic Foods for Two...

In an effort to clear up the confusion about the importance of organic food, the IVL Swedish Environment Research Institute did a study on...

Short on Time? Prepare These Delicious Whole Food Meals

After a long, hard day at work, many people don't feel like throwing a meal together. Although most of us want to remain in...

Reduce Inflammation and 6 Other Reasons to Eat Fennel Seeds

If you don't have fennel in your pantry right now, you will definitely want to go get some after reading what I have to...

Feel Like You’re Always Hungry? One of These Might Be the...

"Hunger is the physiological need for calories, water, and salt, and it's driven by a mix of factors, including your diet, appetite hormones, and...

Are Watery Vegetables Worth Eating?

It’s commonly believed that iceberg lettuce has very few nutrients, and is hardly worth eating. Certainly a health-conscious person doesn’t buy iceberg at the...

Can Eating the Right Foods Reverse Tooth Cavities?

When we get a cavity, we go to the dentist to get it drilled and filled, and that’s the end of the story. But...

Chipotle’s Anti-GMO Position Under Media Fire: What Is Going On Here?

The announcement recently made by Chipotle Mexican Grill that it will be switching certain genetically modified ingredients on its menu for non-GMO versions should...

Proven Lifestyle Changes to Effectively Lose Weight and Keep it Off

Diet fads are not only confusing but can be dangerous, especially if you are constantly switching from one to another. According to Psychology Today,...

Soaking and Sprouting to Combat Phytates and Lectins

Many of the foods we consume on a daily basis are actually the reproductive unit of an organism. Grains, seeds, nuts and legumes are...
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