Tag: energy
6 Benefits of Taking a Cold Shower
If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...
Top 9 Beverages to Start Your Day (#7 Is Hot)
Here is a great analogy: If the events of your day are like beads on a necklace, your morning and evening routine are the...
7 Benefits of Balancing Your Chakras, and How to Do It
If you feel like you never have enough energy, making an effort to tone out distractions and tune into your body may be the...
Norwegian Wind Turbine Project Gets the Go-Ahead to Build off the...
Statoil, a Norwegian energy company, is leading the way to a more sustainable world through its wind energy project, Hywind. The pilot wind park...
10 Ways to Supercharge Your Digestive System
If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago,...
6 Great Ways to Upgrade Your Breakfast
My go-to breakfast used to be something along the lines of some raisin and bran cereal with skim milk, or two pieces of whole-grain...
19 Ayurvedic Warming Foods for Chilly Fall Weather
As the days get shorter and the temperatures drop, we tend to naturally adapt our behaviors to match… once we stop denying summer is...
Craving Sugary Foods? It May Be Time for a Detox
You no longer need to buy fancy detox products that promise to rid you of all the toxins you’ve been exposed to during your...
6 Little-Known Causes of Anemia
If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...
Nourishing Grain-Free Double Chocolate Cookies
There’s no need to fill your pantry with packaged junk full of processed ingredients, even if you’ve got a hankering for something sweet. It’s...










