Tag: gut

It turns out your gut might be smarter than you think—so smart, it can send real-time messages to your brain about when to stop...

Soaking almonds overnight has become a popular wellness trend — but is it really necessary, or just another crunchy myth? Raw almonds are nutrient powerhouses,...

Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...

Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...

In the health community, a lot of importance is placed upon waist size. It is proven that a disproportionate waist-to-hip ratio indicates obesity and is...

There are some things that remain unchanged from child to adulthood — and giggling when you toot is one of them. Whether you blame...

Emulsifiers are food additives used to enhance texture, consistency, and shelf life by preventing ingredients from separating. They are widely found in processed foods,...

There is no arguing; walnuts are good for your health. There are numerous research-backed reasons to add this full-bodied nut to your diet. An...

Here we are again, reeling in the wake of another Romaine lettuce recall days before Thanksgiving. Like last year, this recall is related to...

If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...