Tag: gut bacteria

Study: Artificial Sweeteners Mess With Gut Bacteria and May Increase Risk...

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We have written a great deal about the dangers of artificial sweeteners. The fact that so much of our population sees these products as...

Gut Bacteria and Food Allergies: What’s the Connection?

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Our gut bacteria can impact our lives in a huge variety of ways, many of which are likely still unknown. These microscopic communities which...

Your Food Choices May be Influenced by the Type of Bacteria...

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If you're having difficulty sticking to your diet, it may not just be a lack of willpower. A new study published in the journal...

Digestive Enzymes and Bacteria in Poop Answer an Age-Old Question About...

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Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...

Move More for Better Gut Bacteria

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Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as "gut bacteria." Some of these bacteria are beneficial,...

5 Yellow Foods You Need to Eat to Save Your Gut

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To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges. The more color, the...

Feeling Anxious? Why Your Gut May be the Reason

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The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...

Dark Chocolate and Your Gut: The Final Verdict

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Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...

Processed Carbs Cause Wrinkles: Heal Your Skin with Probiotics

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You spend hard-earned money on countless salves, creams and lotions promising to turn back the hands of time that have seemingly marched across your...

Healthy Gut Bacteria Linked to Longevity

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There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....