Tag: gut bacteria

This Bacteria Could Lower Your Blood Pressure

An overwhelming number of Americans have high blood pressure. According to the Centers for Disease Control and Prevention (CDC), one in three adults have...

Migraines And Gut Bacteria: A New Connection

In the United States, there are about 30 million people who experience migraines. That’s approximately one in seven people. Migraines aren’t simply bad headaches....

Chronic Fatigue And Your Gut: A Newly Discovered Connection

Despite all of the Western world's advances in medical research, one disorder that we still know relatively little about is chronic fatigue syndrome, commonly...

Yet Another Reason To Eat More Leafy Greens!

We all know that it's important to eat our vegetables — and especially dark, leafy green vegetables. However, if you're still skimping on the...

Forget the “Cheat Days” — They Might Mess Up Your Gut

Living a clean, healthy lifestyle is a big adjustment for many people. In today's Western culture, many of us grew up eating processed foods,...

Could Probiotics Help Relieve Irritable Bowel?

Irritable bowel syndrome (IBS) is one of the most commonly diagnosed digestive illnesses today. In fact, over 60 million people in America suffer from...

New Probiotic Therapies Could Be Specifically Targeted to Fight Diseases

We all know that antibiotics can severely limit our immunity. Over-prescription of antibiotics has caused widespread discussion and fear about antibiotic-resistant superbugs. A new study has...

Feed Your Gut Bacteria This to Support Weight Loss

Did you know that there are billions of bacteria hard at work in your digestive system? Without them, you wouldn’t be able to break...

Garlic and 8 Other Foods That Fight Allergies Naturally

With autumn thoroughly underway, allergies become a problem for many of us. If you find yourself sniffling, carrying around tissues, and rubbing your eyes,...

How to Make Your Own Almond Milk Kefir

Our immune system, which is housed in the gut for the most part, fights off toxic bacteria around the clock to keep us well....
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