Tag: health

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

New research from Portland State University has exposed widespread microplastic contamination in seafood, raising serious health concerns about prolonged exposure. Nearly every seafood sample...

As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or...

There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

Ginger has been prized for centuries as both a culinary spice and a natural remedy—and modern science is catching up with what ancient traditions...

Medicinal mushrooms have been collected for millennia and used to make wonderful teas and tinctures that support health. Traditional cultures and modern natural health...

For many Americans, the biggest financial shock in retirement isn’t housing or travel—it’s health care. Experts warn that middle-class retirees often underestimate just how...

Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...