Tag: health

7 Reasons to Eat a Raw Egg Daily

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I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

Spice of Life: Why Everyone Should Eat More Ginger

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Ginger has been prized for centuries as both a culinary spice and a natural remedy—and modern science is catching up with what ancient traditions...

3 Reasons to Use Mushrooms as Medicine

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Medicinal mushrooms have been collected for millennia and used to make wonderful teas and tinctures that support health. Traditional cultures and modern natural health...

The Hidden Price Tag That Makes Middle-Class Retirement So Costly

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For many Americans, the biggest financial shock in retirement isn’t housing or travel—it’s health care. Experts warn that middle-class retirees often underestimate just how...

Cholesterol Too High? Consider These Factors

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Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...

5 Best Smoothies for a Good Poop

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There are some things that make people uncomfortable to talk about… and poop seems to be one of those things. However, paying attention to...

RFK Jr. Hails Idaho as a National Leader in Health Freedom

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During a visit to Boise this week, U.S. Health Secretary Robert F. Kennedy Jr. praised Idaho as a model for medical freedom and grassroots...

Does the Type of Toilet Paper Matter for Your Bum Health?...

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You might not give much thought to the toilet paper you use, but your backside certainly does. From irritation to microtears, the wrong kind...

The Top Vaginal Questions Most Ladies are Too Shy to Ask

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Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough water. Unfortunately,...

Forget 10,000 — This Is How Many Steps You Really Need...

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You’ve heard it a thousand times: hit 10,000 steps a day for good health. But what if you could reap real benefits with far...