Tag: health

Four years ago, my now nine-year-old pug named Moe began suffering from terrible arthritis. Jumping up onto the couch was a major struggle and...

If you haven't yet seen Farmageddon, I highly recommend the documentary — it will make you rethink our current food system. Showcasing real food...

Have you ever sat down to eat a delicious meal, then the next thing you know your plate is clean and you don’t even...

Your average health practitioner would roll their eyes if they saw the title of this post. They’d pass it off as just another pseudo-health...

For the past decade or so, I have been immersed in the field of neuroscience. Our central nervous system, more specifically the brain, is...

Resistance bands are often used to do similar exercises as free weights, and sometimes used in unique routines as well. Why choose a resistance...

They’re red, spiky and look exactly like their name suggests. To most, this is about all dragon fruit is good for — a bit...

As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...

There are few things I love more in this world than a quality cup of coffee, as well as a relaxing backcountry camping trip....

Fitness trackers seem to be all the rage these days. From FitBits to pedometers, to the seemingly endless choice of apps available for mobile...