Tag: health

Menopause in your 20s. It seems like a strange concept, implying that females who have only recently reached womanhood are abruptly finding themselves experiencing...

Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...

In recent years, apple cider vinegar has attained fame and glory amongst the alternative health community. It’s supporters claim that this product of fermented...

For a lot of us, summer is “swimsuit season.” It’s also the time of year when we ditch cozy sweaters for tank tops and...

Eating a healthy diet is a cornerstone of good health. What we put into our bodies to fuel them significantly affects how our bodies...

We all know the importance of sticking with a workout routine. And it’s great when we see ourselves progressing. For a lot of us,...

There’s a lot of rumor, speculation and misinformation surrounding the topic of cooking oils. We rely on them every single day to lubricate our...

When is the last time you heard someone talk about burning the midnight oil? Sure, the saying is archaic. It refers to life before...

Recent years have seen a steady increase in claims, both from the mainstream media and scientific literature, about a growing presence of estrogenic compounds...

I've lived in many different types of places, and it's taught me a lot about what matters in a home. For over a decade...