Tag: healthy weight

Is Weight Gain Contagious? Here’s Why You’re Vulnerable

When I was asked if weight gain is contagious, my first thought was, “Oh, that’s silly!” But it turns out that you can actually...

Reasons Why Rapid Weight Loss Is Not Always Best

Americans want everything fast. We want our cars fast, we want success fast, we want to find our soul mate fast, and we want...

7 Easy Steps to Safe, Sustainable Weight Loss

The weight-loss industry has exploded in this country, as the average American's waistline has expanded over the years. However, beware of gimmicky quick-fix programs...

10 Detoxifying, Filling Foods to Help You Slim Down Without Deprivation

Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the...

Too Skinny to Model: It’s About Time

In a surprising step forward towards recognizing the importance of women's health, France has announced it will ban excessively thin women from modeling. Furthermore,...

Too Little Weight Can be as Dangerous as Too Much: Finding...

Most everyone nowadays knows the dangers of obesity - statistics about excess weight and links to heart disease, type 2 diabetes and other conditions...
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