Tag: immunity

From cleanses and juices to fasts and fad diets, Americans spend a pretty penny on any product that promises excellent health and proper weight...

The ancient art of meditation has been practiced for centuries. The earliest practitioners sought to better understand the nature of life and their purpose...

If you were told to do just one thing each day to change your health for the better, wouldn't it make sense to follow...

The world around us is literally swarming with bacteria, viruses and other pathogens that, if unencumbered, can cause illness and death. The thing standing...

The immune system is a complex compilation of protective and disease-fighting cells that help keep us from getting sick. And while it may be...

Many people probably consider olives as vegetables that add a pinch of pizzaz to pizza, pasta, subs and sandwiches. However, the olive is actually...

Astragalus, also known as ogi, milk-vetch root and Huang Qi, has been used in traditional Chinese medicine for thousands of years. Only in recent...

In the U.S., rutabagas are simply called rutabagas, but throughout much of the rest of the world they are known as “swedes.” This root...

Once again the dreaded cold and flu season is among us in full force. It seems like no matter where you go there is...

It can bring you to tears. Known for its pungent odor and its ability to make a grown man cry in the kitchen, the...