Tag: inflammation

If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor might suspect anemia. The common "solution"...

Modern society teaches us that any time we have an ache or pain, we should simply pop an over-the-counter pill to treat it. Synthetic...

Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...

When we think of chamomile, most of us immediately think of a soothing cup of tea before bed, to help promote those essential Zs....

A new study has revealed shocking figures about metabolic syndrome in the United States. Previous data from the 1999–2006 National Health and Nutrition Examination...

Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has been used throughout India and...

Water is absolutely vital to life. Our bodies are composed mostly of water, and without it, we would cease to live. It is common...

If you don't have fennel in your pantry right now, you will definitely want to go get some after reading what I have to...

Whole grains are one of the most heavily marketed, medically recommended health foods out there. They are the largest category in the government food...

https://www.youtube.com/watch?v=yTmcY8XA0x8 One of the biggest hazards to your health out there is inflammation. Inflammation is a key player in the development of many illnesses, including...