Tag: psychology

7 Foods That Might Be Making You Anxious

3
A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

Think You Wouldn’t Fall for a Placebo? Read This

0
You’ve most likely been subject to the placebo effect at various times in your life, without even realizing it. Think about it, when you...

3 Physiological Benefits Of A Grateful Life (And 3 Ways To...

0
We all feel overwhelmed from time to time. Between our jobs, relationships and health, it can be tough to stop, slow down and reflect. Being...

3 Things Your Dreams Can Tell You About Your Health

0
With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...

Do You Have These 5 Traits To Live A Long And...

0
Aging gracefully is something most people hope for. That means holding on to dignity, remaining vibrant, being connected and also respected within our communities. Increasingly,...

These 5 Foods And Drinks Can Help You Control Dreams

0
Shakespeare wrote, “We are such stuff as dreams are made on, and our little life is rounded with a sleep.” That quote highlights how...

Do You Use These 3 Words? If So, Scientists Say You’re...

0
In a brand new study published by the Proceedings of National Academy of Sciences of the United States, research shows that stressed people overuse...

Reframing: How A Simple Shift Of Mind Can Help You Solve...

0
Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...

7 Things You Can Do When Someone Is Rude

1
On certain days, you come across people that truly shock you. Whether they have a stinky attitude or exhibit rude behavior, you want to...

5 Things You Need To Know About Narcissists (And How To...

0
The narcissist is one of the most frustrating and challenging personality types to deal with. They can be charming, accomplished and pretty amazing people,...