Tag: sad

3 Foods That Might Be Making You Depressed

We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....

This Banana Skin Tea Recipe Can Help Insomnia And The Winter...

Okay ladies, listen up! Research suggests the female brain is more sensitive to the cold and dark, due to increased production of the stress...

How I Overcame Social Anxiety For Good

Gray locks and glasses may work for someone like George Clooney, but they were not exactly a great combination for me when I was...

Should You Sleep More or Less in the Winter?

Snowy days, warm beds, cold nights and dark mornings make it easy to linger in bed. According to data collected by an app called...

5 Great Movies that Make Us Cry (It’s Healthy!)

There are some movies that require you to have a box of tissues on hand (and probably a small trash can to dispose of...

7 Things to STOP Doing If You Want to Be Happy

We often hear about things to do if you want to be happy, but what about the things you shouldn’t do? Even if you’re...

How Weather Impacts Your Health

Most likely you’re already aware of how weather changes can make you feel. Some people feel more invigorated when a thunderstorm hits, others feel...

Treating Seasonal Affective Disorder Naturally

As the days get shorter and colder across the Northern hemisphere, many people start to feel downright gloomy. The acronym for seasonal affective disorder,...
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