Tag: sitting
Study: Taking Walking Breaks between Sitting Down Can Help Protect Arteries
The modern lifestyle habit of sitting down for hours on end is creating a public health crisis, and is among the most detrimental things...
Sitting Around is More Dangerous than You Think
When we get home from a long day on the job, the natural instinct for many of us is to plop down on the...
7 Things that Zap Our Energy and How to Recharge
In this fast-moving world, we often need to be at our top energy levels to deal with the challenges of our daily lives. However,...
Want to Lose Your Glutes? Do Less of This
Aside from dietary concerns - which are major, as all the processed foods and sugars in the American diet are destroying our health -...
