Tag: sitting

Standing Desks May Boost Students’ Brainpower

For generations, students have been told to sit down at their desks for their daily lessons. Except for gym class and occasional field trips,...

TV May Actually Kill You — Really?!

A study that was recently published online, and will be published in the American Journal of Preventive Medicine in December, “shows the breadth of...

Sitting May Be Even Worse for Us Than We Thought

As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our...

7 Ways Sitting Destroys Your Health

We all know sitting is bad and we should do it less, yet we still do a lot of it. In fact, the average...

5 Reasons Sitting on the Floor is Good For Your Health

In countries all over the world, you can find people performing an action that, at first glance, may appear strange. When they eat, watch...

Study: Taking Walking Breaks between Sitting Down Can Help Protect Arteries

The modern lifestyle habit of sitting down for hours on end is creating a public health crisis, and is among the most detrimental things...

Sitting Around is More Dangerous than You Think

When we get home from a long day on the job, the natural instinct for many of us is to plop down on the...

7 Things that Zap Our Energy and How to Recharge

In this fast-moving world, we often need to be at our top energy levels to deal with the challenges of our daily lives. However,...

Want to Lose Your Glutes? Do Less of This

Aside from dietary concerns - which are major, as all the processed foods and sugars in the American diet are destroying our health -...
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