Tag: sitting

How Many Pushups Can You Do, Guys? And Why it Matters

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

6 Office Yoga Poses To Soothe Your Lower Back Pain

Sitting at a desk all day can wreak havoc on your body. Not only does this type of work contribute to metabolic syndrome, heart...

Have A Desk Job? Here’s How To Stay Healthy

Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes...

Women: Do This If You Want To Age Quickly

Women in the United States, and in many places around the world, spend a whole lot of time, money and effort attempting to defy...

Hootsuite Founder Designs Cheap Alternative To Standing Desk

Ryan Holmes, the Vancouver-based founder of Hootsuite, is determined to make standing desks available to everyone. Holmes, who founded the social media company Hootsuite in...

Banish Your Muffin Top With A 20-Minute Walk

Compared to our ancestors, today we live overwhelmingly sedentary lives. Every day revolves around immobility, as we force ourselves out of bed, sit down...

Why Your Desk Job Could Be Killing You And What You...

A report published in Scientific American in 2014 states that the average American sits for 13 hours a day. We sit on the way...

Standing Desks May Boost Students’ Brainpower

For generations, students have been told to sit down at their desks for their daily lessons. Except for gym class and occasional field trips,...

TV May Actually Kill You — Really?!

A study that was recently published online, and will be published in the American Journal of Preventive Medicine in December, “shows the breadth of...

Sitting May Be Even Worse for Us Than We Thought

As a culture, we spend so much time sitting. Think about it: many of us sit in our cars (or on buses) on our...
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