Tag: sitting

Doing This One Thing Daily Could Offset Damage Caused by Sitting

Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to...

5 Reasons Why You Need to Straighten Up: Tips for Better...

You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...

The Deadly and Costly Impact of Sitting All Day (what can...

What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...

How Many Pushups Can You Do, Guys? And Why it Matters

Pushups have long been a standard measurement for strength. While this is true, a new study that tested middle-aged male firefighters has found that...

6 Office Yoga Poses To Soothe Your Lower Back Pain

Sitting at a desk all day can wreak havoc on your body. Not only does this type of work contribute to metabolic syndrome, heart...

Have A Desk Job? Here’s How To Stay Healthy

Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes...

Women: Do This If You Want To Age Quickly

Women in the United States, and in many places around the world, spend a whole lot of time, money and effort attempting to defy...

Hootsuite Founder Designs Cheap Alternative To Standing Desk

Ryan Holmes, the Vancouver-based founder of Hootsuite, is determined to make standing desks available to everyone. Holmes, who founded the social media company Hootsuite in...

Banish Your Muffin Top With A 20-Minute Walk

Compared to our ancestors, today we live overwhelmingly sedentary lives. Every day revolves around immobility, as we force ourselves out of bed, sit down...

Why Your Desk Job Could Be Killing You And What You...

A report published in Scientific American in 2014 states that the average American sits for 13 hours a day. We sit on the way...
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