Tag: smoothie

‘Apple Picking’ Smoothie Recipe

Now in October, the mornings and evenings are becoming much cooler as the crisp autumn air rolls in. Being a girl who spends a...

This Anti-Inflammatory Smoothie Will Transform Your Health

Inflammation begins in your gut, so it only makes sense to nourish your body with whole foods that contain anti-inflammatory properties. This smoothie tastes...

4 Muscle-Building Smoothies

Nutrient-dense smoothies nourish your body on a cellular level — they take little time to make, and you’ll feel the results fast! Electrolyte imbalance and...

Our Top 5 Favorite Blenders

Whether you drink them for breakfast, an afternoon snack, or to fuel a workout, smoothies are a wonderful way to get a bunch of...

3 Delicious Smoothie Additives

When it comes to smoothies, we all have probably had the traditional tropical and green varieties with pineapple, mango, banana, kale, coconut, and any...

Starbucks’ Not-So-Healthy Alternatives, Plus an Outright Health Nightmare

Starbucks has a bit of a split personality this spring. On one hand, the famed coffee retailer has announced a new line of "healthy"...

Homemade Protein Powders That Balance Hormones and Boost Workout Performance

Adding protein powder to a smoothie or meal is a great way to get some extra nutrition. Unfortunately, commercial powders are usually loaded with...

From Shamrock Shake to This??

Oh, McDonald's. Sometimes it looks like they're trying, but they always give themselves away. This time, their plan is pretty transparent. Hot off the annual...

5 Brain Boosting Smoothie Recipes

It is important to eat healthy and get the essential nutrients we need from our foods. A smoothie is a great way to get...

4 Supercharged Morning Tonics that Will Give You Over-the-Top Energy

What we consume in the morning is very important, as we rely on it to give us the energy to keep us going all...

Merry Christmas!

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