Tag: sugar

Just one sugar-sweetened beverage alone contains 10 teaspoons of sugar, which already pushes us over the edge! Sugar has been around for a very, very...

It comes as little surprise that the average American consumes way too much sugar on a daily basis - an estimated 22 teaspoons per...

If you are still convinced that drinking a can of soda or two per day is not so bad, read on. Two new studies...

A new study supported by the Swiss National Science Foundation (SNSF) has discovered some troubling effects of caffeine on the developing brain. These results...

It is likely that you have heard the term junk food and the term superfood before. However, do you really know what makes a...

In recent years, there has been a lot of talk from many of the fast food giants promoting ad campaigns that state they are...

Americans eat over 10 billion donuts each year! They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...

"If you give a mouse a cookie....... he will want the whole bag!!" The famous children's book, "If You Give a Mouse a Cookie," by...

When it comes to carbs, many people are confused. Are they good? Are they bad? Should I go low carb, high carb, or even...

So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...