Tag: superfood

Fight Obesity and Reduce Anxiety with This Indian Superfruit

Kokum is the fruit of the Garcinia indica tree, which grows in several regions across India. This fruit, with its earthy, leathery appearance is...

Great Skin and 10 Other Reasons to Use Sea Buckthorn

Sea buckthorn is an amazing herb with powerful abilities to remedy common conditions. Some ancient and modern uses include skin health, weight management, brain...

Super Spices to Help Fight Fat, Relieve Pain, Reduce Premature Aging,...

It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...

7 Probiotic Superfoods to Add to Your Diet

Probiotics are no fad. Having ‘good’ bacteria in the gut is linked to a stronger immune system, better digestion, and less inflammation, among many,...

Lose Weight With Green Tea but Be Sure it is the...

There is a veritable craze going on right now surrounding green tea, and for good reason: the stuff is super-healthy! However, due to recent...

Gluten Got Your Gut? Try Apple Cider Vinegar

There are many simple, natural substances and foods that are invaluable when it comes to great health. Not only do these natural health aids...

This Cancer Kicking Berry Also Dissolves Unwanted Fat

It’s so encouraging when more evidence emerges that the medicine we need to heal can be found in nature, and that many of nature’s...

Raw Honey and Coconut Oil: 5 Fantastic Uses of This Superfood...

Raw honey and coconut oil are two of the most powerful and popular healing foods around. Both have been used for centuries to treat...

Get Strong Bones, Teeth and Adrenals with Bone Broth

What do your bones, your teeth and your adrenal glands have in common? The first supports the structure of your body, the second breaks...

Study: Fruits and Veggies Nourish Your Mind

No meal is truly complete without a generous serving of fruits, vegetables or preferably, both. We all know that these foods, especially when they...
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