Tag: vegetables
Boost Bone Health With These Non-dairy Calcium Alternatives
After her debut at the 1939 World's Fair, Elsie the Cow became so famous (the inspiration of the Borden Milk Company), she toured the...
Tomatoes Lower Risk of All Arterial Diseases
"Fried Green Tomatoes at the Whistle Stop Cafe" may have spun a healthy yarn about the virtues of stubborn independence, but as far as...
U.S. Still Not Eating Enough Fruits and Vegetables
Despite the advice of the U.S. Department of Agriculture to consume more fruits and vegetables--four to five cups per day for adult women and...
The Real Deal Happy Meal
"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...
31 Veggies and Foods You Should be Eating
Sharon Palmer is one of our own featured writers and contributors and an expert on healthy eating and cooking. Her recipes are featured in...
Discover How to Get ‘Plant-Powered’
Power your life with plants for optimal health. That's what Sharon Palmer, R.D., encourages you to do in "The Plant-Powered Diet: The Lifelong Eating...
Eat Your Veggies – They’re Good for Your Breasts!
Little did you know that eating cabbage and other green cruciferous vegetables would help with breast health, but a study recently presented at the...
