Tag: vegetables

The Real Deal Happy Meal

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"The League of Incredible Vegetables," the latest video in the Veggie Tales series, might convince your kids that good-for-you foods have superpowers that they...

31 Veggies and Foods You Should be Eating

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Sharon Palmer is one of our own featured writers and contributors and an expert on healthy eating and cooking. Her recipes are featured in...

Study Reaffirms Healthy Lifestyle Is Your Best Bet to Prevent Cancer

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In yet another study, the benefits of exercise and healthy diet related to cancer prevention were reaffirmed. In a study published in the journal...

Discover How to Get ‘Plant-Powered’

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Power your life with plants for optimal health. That's what Sharon Palmer, R.D., encourages you to do in "The Plant-Powered Diet: The Lifelong Eating...

Eat Your Greens! 7 Green Foods That Are Nutritional Powerhouses

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The color green denotes life, signifying growth, renewal and health. The word itself brings to mind phrases like green living, green thumb, green with...

Veggie-intense Diet Makes You Happier

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Sir Paul McCartney, 70 and still rocking, says being a vegetarian accounts for a lot of the happiness in his life. Although you don't...

Eat Your Veggies – They’re Good for Your Breasts!

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Little did you know that eating cabbage and other green cruciferous vegetables would help with breast health, but a study recently presented at the...
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