The Alternative Daily

The Alternative Daily
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Dental Health a Window Into Overall Wellness

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Dental Health a Window Into Overall Wellness
When you go to the dentist, you may not think beyond coming out of your visit with freshly clean and bright teeth. However, your...

Got Gazpacho? Amazing Health Benefits From This Cold Soup!

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Got Gazpacho? Amazing Health Benefits From This Cold Soup!
Gazpacho is a cold tomato soup originating in Spain and is also very popular in many Mediterranean countries. It has six main ingredients –...

Depression Associated with Cognitive Decline and Dementia

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Depression Associated with Cognitive Decline and Dementia
In a study published in the Archives of Neurology, researchers discovered that a history of depression in older individuals is associated with increased risk for...

Does High Fructose Corny Syrup Make You Hungry For More?

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Does High Fructose Corny Syrup Make You Hungry For More?
In a recent study from Yale University, researchers examined brain responses in individuals consuming foods in which fructose was the sweetener. They discovered that...

Bitter Foods Linked to Upper Respiratory Infections

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Bitter Foods Linked to Upper Respiratory Infections
In a study from the University of Pennsylvania Perelman School of Medicine, researchers have found that detecting bitter or sour tasting foods may be...

Sedentary No More: Physical Activity Is Greatest Weapon Against Cancer

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Sedentary No More: Physical Activity Is Greatest Weapon Against Cancer
According to the National Cancer Institute, one of the best ways to prevent cancer is through regular physical activity. The National Institutes of Health...

Plastic Debris Killing Wildlife and Seeping Into the Food System

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Plastic Debris Killing Wildlife and Seeping Into the Food System
In Hawaii, debris from the tsunami in Japan from over a year ago is impacting the wildlife and coastline along the islands. Many of...

Mediterranean Diet Fights Belly Fat

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Mediterranean Diet Fights Belly Fat
In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...

5 Natural Health Tips for Flu Season

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5 Natural Health Tips for Flu Season
There is no question that flu season is upon us. There are lots of ways to naturally prevent getting the flu if you are...

Mindful Eating: An Enjoyable and Meditative Way to Burn Fat

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Mindful Eating: An Enjoyable and Meditative Way to Burn Fat
According to Harvard Medical School, eating while preoccupied with other activities can contribute to an increase in weight gain. However, paying attention and actually...