The Alternative Daily
Heart Healthy Pistachios May Benefit Diabetics
There is something so satisfying about cracking open a pistachio shell and enjoying the sweet and savory offering inside.
These delicious nuts, which originally...
Keep Food From Going to Waste By Juicing, Baking and Making...
Nearly all of us have been guilty of it at least once in our lives, and probably much more often: throwing out leftovers, or...
Reduce Yeast Overgrowth with These 4 Foods
We hear news about various types of bacteria and viruses all the time, yet one major health culprit often gets overlooked: yeast, namely Candida...
3 Steps to a Perfect Packed Lunch
Whether you're packing lunch for a child on their way to school, an adult heading to work or the whole family out on the...
5 Ways to Supercharge Your Day
Take a look at your plate: is it mostly brown or white with very little color? If so, you are probably consuming far too...
Could Your Muscle Pain be from Your Dryer Sheets?
That perfumey, overpowering scent that hits you when you take a whiff of a dryer sheet may be more dangerous to your health than...
If You Don’t Feel Full After Eating, Just Wait 20 Minutes
Your stomach can hold, on average, 17 cups of foodstuffs. However, the feeling of being full does not come when that 17 cup limit...
Peppermint’s 2 Secret Weapons that Take Down Chronic Health Problems
Peppermint (Mentha piperita) is a highly fragrant herb that is actually a hybrid cross between watermint and spearmint. For centuries, this herb has been...
Yale Researchers Find Obesity May be Tackled Via the Brain –...
Researchers at Yale University are looking for solutions to the obesity epidemic in a rather unlikely area: the brain.
A new study has found a...
Why are So Many of Our Nation’s Kids on Drugs?
We're not talking about street drugs… we're talking about the medications prescribed to large numbers of kids and adolescents for a variety of behavioral...
