The Alternative Daily

Regardless of whether you are an avid exerciser or don’t even know where the gym is located, you should begin familiarizing yourself with resistance...

If you are still on the fence about eliminating processed foods from your diet, or choosing organic produce over conventionally-grown varieties, one reason to...

Lychee fruits (Litchi chinensis) have grown on tall, tropical, flowering evergreen trees in Southern China since ancient times. These sweet gems are part of...

The media is ablaze these days with discussion about antibiotic resistance, and for good reason. This growing health threat is a worldwide concern, and...

Grapes have long been known to possess anti-inflammatory properties, with most of the antioxidants concentrated in the seeds and skin of this tiny, delicious...

Hydrotherapy is just what it sounds like: hydro means water, and therapy is to treat or heal a disorder. The use of water for...

It's no secret that the price of food nowadays is significantly higher than it was even one year ago. Due to a variety of...

Across the United States, and in many other nations around the world, an incredibly large amount of food is thrown out and left to...

Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...

More than one in four women over the age of 65 in the US has been diagnosed with osteoporosis. For someone to be labeled...