The Alternative Daily

If you find yourself barraged by anxiety, or facing a difficult life situation, finding a healthy way to rise above the chaos is key....

Participating in organized sports is a great way to get exercise while reaping all of the social and mental benefits that can come from...

Spring is almost here! Along with longer hours of sunlight, warmer weather and brightly colored tulips, the arrival of spring signifies the arrival of...

A clogged drain is practically inevitable at some point, and while chemical drain cleaners may be quite effective in removing those challenging clogs that...

We are on the go more than ever these days. We rush from one activity to the next, answering emails and booking hotel rooms...

Running, either sprints or long-distance endurance treks, is a great form of aerobic exercise with many boons to your heart health. However, your choice...

Move over West Nile - there's a new virus potentially headed towards the United States, one that can cause crippling joint pain. While it...

One of the age-old questions concerning relationships has long been, "Is it better to be right or to be happy?" If your partner says...

While cardiovascular exercise is very important to overall health, a new large-scale study published in January 2014 in PLOS Medicine sheds light on the...

You’ve probably been told to take plenty of vitamin C during cold and flu season in an effort to ward off a case of...