The Alternative Daily

The Alternative Daily
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Are You Depressed? Mold May be the Reason

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A 2007 study that appeared in the October edition of the American Journal of Public Health revealed that people who live in damp, moldy...

How to Avoid the Risk of Raw Meat Bacteria

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The recent outbreak of Salmonella linked to Foster Farms chicken has renewed the worries of many people regarding foodborne illnesses. To date, about 340...

5 Reasons to Ditch Dryer Sheets and Safer Alternatives

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dryer
Dryer sheets are fairly simple products that many of us have been accustomed to using as a regular part of washing and drying our...

Avoid Empty Calories – Make Your Own Protein Bars

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Protein bars often hold the promise of being the perfect healthy snack that can provide energy as well as muscle-building protein, but if you...

3 Autumn Herbs and Seasonal Teas

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The cooler weather is settling in and the flavors of fall are popping up everywhere. While there are certainly several spiced beverages on sale...

What’s the Ideal Way to Run

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The bane of any dedicated runner is injury. They’ll go to great lengths to avoid it. New shoes every 300 to 500 miles, massage,...

Keep it Simple Stupid: How Traffic Light Labelling May Help Ease...

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Food labels and nutritional information can be confusing, that is all there is to it. While many restaurants gladly provide customers with nutritional information,...

8 Hours of Sleep Can Keep Your Brain Detoxified

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A new study  funded by the National Institute of Neurological Disorders and Stroke (NINDS) documents the process by which sleep quite literally flushes the...

No Lunch from Home Without a Medical Note

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Are cozy relationships between school lunch management companies and food processors jeopardizing your child's health? Remember the days, sitting around the lunch table trading items...

Nine-Year-Old Girl Fights Against GMOs in Girl Guide Cookies

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A nine-year-old British Columbia Girl Guide (Canada's version of Girl Scouts) and her mother have started a petition urging the organization to stop the...