It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...

Do you know what’s in your cleaners? Chemicals used in cleaning products are often irritating to the eyes, skin and respiratory system. They contain...

Let’s be honest: most of us have probably given at least minimal thought to what life might be like in a zombie apocalypse. If...

When it comes to hot peppers, some people like them, some people tend to avoid them and some absolutely cannot get enough of them....

I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

If you’ve ever experienced a panic attack, then you know that it can feel like the end of the world, or at least the...

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

Coca-Cola made its debut in 1886 in Jacob's Pharmacy in Atlanta. This cocaine and caffeine induced sugary soda was created by pharmacist John Pemberton,...