To Shave or Not to Shave? A Growing Bacterial Question
A cross-sectional study published in The Journal of Hospital Infection (2014) uncovered some unusual results after swabbing for bacteria in bearded and clean-shaven participants....
Do This for a Healthy Gut and Clear Mind
How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...
Is Air Pollution as Deadly as the Black Death?
A campaign group fighting for better air quality in London has suggested that diesel exhaust fumes could be impacting the city’s population on a...
Research Proves Curcumin to Be as Effective as Pharmaceutical Drugs
This herbaceous herb (also known as Curcuma longa) is a member of the ginger family, which has been used throughout India and the Orient...
Science Shows How Apple Cider Vinegar Can Slash Blood Sugar
Also called ACV, apple cider vinegar is made from fermented apples (preferably organic). The fruit sugars are consumed by beneficial bacteria and soured into...
Replace Your Multivitamin and Fix a Hangover with Cucumbers
What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...
FDA Bans Cancer-Linked Chemicals Found in Pizza Boxes and Popcorn Bags
As if the ingredients found in commercial pizza weren’t already unhealthy enough, a recent U.S. Food and Drug Administration (FDA) ruling has revealed that...
Passion and Love: Separate States or Intrinsically Intertwined?
Valentine's Day is here, and relationships are likely on most people's minds. Whether you're paired or single, the interplay of love and passion is...
9 Ways to Love Yourself This Valentine’s Day
Valentine’s Day is a difficult holiday for many people. The single people feel left out, the broke wonder what they can offer to their...
Podcast Episode #23: Kelee® Meditation, Take Shoes off Indoors?, Bernie vs....
In Episode 23, we will be giving away a GoPro for one lucky listener. Be sure to listen to find out how you can...
