There’s been a lot of press lately surrounding Donald Trump. And why not? Media loves a story. Criticize another presidential primary candidate? That’s interesting....

Whether you drink them for breakfast, an afternoon snack, or to fuel a workout, smoothies are a wonderful way to get a bunch of...

In an effort to clear up the confusion about the importance of organic food, the IVL Swedish Environment Research Institute did a study on...

First let’s explore what we call normal eyesight, or 20/20 vision. If you have ever been to an eye doctor, you’ve likely been asked...

There was both good news and bad in the recent food poisoning report by the U.S. Centers for Disease Control and Prevention (CDC). The...

There is a lot of talk about being “restricted” or “deprived” when people switch to a healthier diet. I know I’ve heard dozens of...

After a long, hard day at work, many people don't feel like throwing a meal together. Although most of us want to remain in...

I grew up in the late 70s and early 80s when meat was the center of the evening meal, or so it seemed. There...

There are few things more embarrassing than looking down at your shirt and seeing that your shoulders are covered in white flakes. Dandruff is...

It goes without saying that brain health is utterly important to our overall well-being. As the control center of the body, the brain governs...