Reduce Arthritis Pain and 20 Other Benefits of Cinnamon
Cinnamon is known for its spicy, exotic taste and alluring aroma. Although it is used to enhance the flavor of foods and the scent...
5 Tips for Healthier Grocery Shopping
Grocery shopping can feel like a scavenger hunt when seeking out good quality food, avoiding toxic ingredients and trying to get the best value...
Is Baltimore Burning in Your Heart?
" It is the soul's duty to be loyal to its own desires. It must abandon itself to its master passion."- Rebecca West
There are...
5 Surprising Health Benefits of Coffee
Ah… there is nothing quite so comforting as a hot cup of coffee on a chilly morning, or for that matter, anytime. Just the...
Rye Flour and Other Non-Toxic Shampoos from Your Kitchen
If you’re a health-conscious person (which you probably are if you’re reading this!), you may have spared a thought to your personal care products.
You...
Finally an Explanation for Light and Sound Sensitivity in Migraine Sufferers
For migraine sufferers everywhere, one of the worst symptoms that accompanies their migraine attacks are extreme sensitivity to light or sound. The reason for...
Powerhouse Herbal Blends that Can Supercharge Your Metabolism
Keeping the metabolism revved in high gear is preferable for a variety of reasons. A healthy metabolism means the body is working efficiently to...
Super Spices to Help Fight Fat, Relieve Pain, Reduce Premature Aging,...
It's time to spice up your life! The verdict is in: Spices are not only for making food taste good, they’re also incredibly healthy,...
Ease Stress and Anxiety with These 5 Essential Oils
There’s no question about it: stress can destroy your health. The role of stress in contributing to conditions like heart disease, diabetes, and cancer,...
5 Teas Your Skin Will Love
Whether it’s acne, dryness, eczema, or premature aging, most of us have experienced feeling dissatisfied with the health or appearance of our skin. Fortunately,...










