The kidneys are arguably the unsung heroes of the human body. While other high flying organs and muscles like the brain, liver and heart...

Few people would argue that the Western world has fallen head over heels in love with medicine. Without it, we’d all be completely lost....

It’s fair to say that we’re pretty darn reliant on our teeth. Without them, chewing — and indeed communicating — would be a very...

I love coffee. A day does not go by that I do not enjoy at least two cups (some days more like three or...

Benjamin David of Munich, Germany has a pretty ingenious way of getting to work in the morning. Take a look: That’s right… instead of spending...

As someone with a lifelong generalized anxiety disorder, I have tried many different methods of dialing down the panic. A few that I’ve found...

It’s official: we’re a nation seriously lacking in sleep. We work long hours, struggle to stay on top of family commitments and social interactions,...

Sometimes, it’s nice to bring in the weekend with a glass or two of wine, a mug of beer or a round of cocktails....

It’s fair to say that all of us want younger looking skin. As we age, the supple skin of our youth begins to lose...

We’ve all been there. A tasty meal at a restaurant, an enjoyable night out, but then you get home and your stomach takes a...