Women Flood Twitter And Facebook With Stories Of Sexual Assault
Women are flooding Twitter and Facebook with the hashtag #MeToo as part of a spontaneous campaign to reveal the scale of sexual harassment and...
We’ve All Heard About Red Wine, But What About White Wine?
If you’ve been following health news and media at all for the past several years, you’ve probably already heard quite a bit about the...
Thyroid Health + 7 More Reasons To Start Eating Kelp
While I know that many people in the Western world find them off-putting, I absolutely adore sea vegetables. Red, brown, green, crispy, chewy… they...
5 Steps I Give My Clients To Start (And Stick To) A Fitness Routine
So, you’ve decided it’s time to embark on a fitness journey. Perhaps you heard some pretty harsh facts from your doctor at a recent...
Is This Elder Abuse? Nursing Homes Pushing Harmful Red Pill On Elderly
Medical decisions are supposed to be made with the best interests of patients at heart. Unfortunately, vulnerable groups — the elderly, young people, and...
How The Internet Is Ruining Your Memory
If I asked you for the phone numbers of every member of your immediate family, would you be able to tell me? How about...
New ‘Diet’ Avocado Just Released
From avocado-themed restaurants to morning smoothie ideas, it seems like avocados are on pace to soon beat bananas as the most most popular fruit...
8 Weird Anxiety Remedies To Stop A Panic Attack
If you have anxiety, chances are you may have tried some pretty weird things to remedy it throughout your life. I know I have…...
This Type Of Wine Stays Good 6X Longer After Opening
When you crack open a bottle of wine at home, do you usually have leftovers? At my house, we often do. In the interest...
Can Coffee Really Help You Live Longer? New Studies Say THIS
There used to be a time when you could enjoy your coffee guilt-free. Breathe in the heady aromas, savor that first (hopefully not-too-hot) sip,...
