I am so glad I found out that magnesium is beneficial for sleep. The older I get, the more often I struggle to get...

It’s a great idea to use all-natural remedies wherever possible. After all, the possible side effects of over-the-counter pain relievers can be frightening. Long-term...

Recently, a friend of mine got stung by a bee. An unexpected allergic reaction prompted her to visit the ER. Every year, about 100...

When I was a kid, I bit my nails — and it used to drive my mom nuts. She thought it was the grossest...

Let’s be totally honest. If you’re reading this article, chances are at some time in your life, you woke up after a long night...

Many of us have had the experience of trying what feels like every diet and workout regimen we come across, without losing weight. It’s...

I love having natural remedies for my everyday health issues. This is such a simple and easy cough remedy that gives me great relief...

When trying to get their hands extra clean, many people turn to antibacterial hand soaps. Living in Western culture, we’re pretty much conditioned to...

Here’s a not-so-fun fact for the day — approximately two-thirds of all Americans do not drink enough water. This is resulting in chronic dehydration,...

I have several lipsticks that are just too bright or not quite right for the color for my skin. Instead of throwing them out,...