Prevent This Deadly Condition By Drinking Green Tea
Millions of people all around the world drink green tea. This delicious, soothing beverage has been popular in Asian countries for thousands of years....
WATCH: 5 Reasons To Practice Mindfulness
Life is hectic. Whether you’re a student juggling multiple classes, a burgeoning adult trying to find the right career niche, or an established professional balancing...
Combat Chest Congestion With These Simple Home Remedies
Thanksgiving is easily my favorite holiday, and for good reason. It's that one day when all of your loved ones are gathered around a...
The Health Dangers Of Scented Candles
Oh, the art of candle making — how fun. I started making my own soy candles around two years ago, after I mastered the...
Pros And Cons Of A Liquid Juice Fast
You’ve probably heard about juicing, juice detoxes and cleanses. They seem to be gaining popularity lately, and there are some good reasons for this....
This Smoothie Reduces Inflammation… FAST
There are some days when I wake up and feel aches and pains, which are usually due to inflammation. It is caused by anything...
5 Ways Yoga Benefits Your Brain
The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...
10 Do’s And Don’ts When It Comes To Stress
Just about everyone experiences a certain level of stress on a day-to-day basis. On the way to work we get stuck in rush hour...
Natural Hot Flash Remedies: 11 Ways To Cool Down
For many women facing menopause, hot flashes are an inevitable part of the experience. Unfortunately, up to half of postmenopausal women continue to...
Cabbage Vs. Chemo For Cancer?
It’s probably fair to say that cabbage isn’t a big part of your life. Sure, you might notice it in your restaurant coleslaw, assuming...
