9 Benefits of Chamomile Tea
You often hear about the benefits of tea; however, not all teas are equal in terms of their beneficial effects. Green tea is well...
7 Reasons Why You Crave Salt
When you bake a nice fluffy sweet potato, what is it that adds that extra oomph of flavor? It's one of the most basic...
Does Your Pet Have Diabetes?
It’s likely you know someone suffering from diabetes. You may also know — or have — a dog or cat with the disease. Diabetes...
If You Don’t Stop Eating Processed Foods You Increase Your Risk...
Resisting the allure of junk food is difficult, particularly after a long, stressful day. For many of us, junk food is our comfort food...
Include This Asian Fruit In Your Diet And Say Goodbye To...
Have you heard of monk fruit? Monk fruit is the fruit of an Asian gourd native to Thailand and China. This strange fruit is...
Top 5 Gluten-Free Dog Foods
Gluten is the term for proteins found in wheat, rye, barley and oats. It has glue-like properties, allowing food to stay together. Celiac disease...
17 Foods To Supercharge Your Metabolism
Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...
Want To Be Less Anxious? Try Group Drumming
There must be another way to “beat” anxiety and depression than taking Prozac. According to research there is — and “beat” is the operative...
Release Tight Shoulders With These 3 Gentle Yoga Poses
Tension in the shoulders and neck is one of the most common physical complaints people have in our society. So many aspects of modern...
Top 3 Ways To Balance Thyroid Function
The thyroid is a small butterfly-shaped gland at the front of the neck, and it is one of the most important organs in the...
