We all feel overwhelmed from time to time. Between our jobs, relationships and health, it can be tough to stop, slow down and reflect. Being...

The vacant lot that we would ultimately turn into a vibrant community garden was overgrown with grass — grass that was taller than we...

In North America, it’s easy to immerse yourself in the natural world. For those of you who love the great outdoors, you can relate...

Last night, I did a good ol’ pantry clean-out. Storing all of our dry goods and spices in glass jars is something that I...

Sipping a summer drink through a plastic straw is a familiar and seemingly innocuous experience, but an increasing number of businesses and municipalities are...

Building stretching into your daily routine is one of the easiest and most rewarding ways to keep healthy. If you're one of the millions...

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

These days, we’re all about treating our taste buds. The average American diet is thoroughly doused in sweet, salty, umami (MSG, anyone?) and even...

Honey, along with coconut oil, has to be one of the most universally beneficial natural beauty products. It doesn’t matter what type of skin...

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...