What makes some people more creative than others? Is it a natural trait that some people have, or can it be nurtured through practice? Is it a matter of using the right side of your brain (often referred to...
Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical that essential oils will work when applied externally may be more likely to recommend the...
With bathing suit season just around the corner, you may be hoping to take your derriere to the next level and show off some skin. Forget butt-lifting underwear and girdles! If you can spare a few minutes a day,...
Do you know what’s in your cleaners? Chemicals used in cleaning products are often irritating to the eyes, skin and respiratory system. They contain compounds that disrupt your hormones and the healthy bacteria that you need to thrive. Young...
Health trends come and go, but turmeric’s place in the limelight is here to stay. You’ve probably seen it just about everywhere, from golden lattes to DIY face masks. And if you’ve dismissed this ancient Indian spice as just...
Let’s be honest: most of us have probably given at least minimal thought to what life might be like in a zombie apocalypse. If not zombies, the polar ice caps could melt, the oceans might freeze, we could get...
Are you a gluten-free dieter? Seafood aficionado? Fan of commercial deodorant? Chances are, you’ve got heavy metals in your system. Lead, arsenic, mercury and other metals are often found in processed food items and pesticides used to grow our...
When it comes to hot peppers, some people like them, some people tend to avoid them and some absolutely cannot get enough of them. Maybe you are one of these people. Many hot pepper aficionados seek the spicy kick...
I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on Thanksgiving. But, overall, I’m more of a veggie kind of gal.
For those of you...
On hot summer nights, many people rely on an air conditioner or a fan to help them sleep. Some people sleep with a fan all year round — even when it’s cold outside, the heat will be on, and...
