It’s official: humans have a lot of muscles. And a proliferation of muscles means a proliferation of pain, tightness, tension or immobility if we push them too hard.
We’ve all experienced that deep, slow (sometimes slightly satisfying) pain in...
Fried chicken is beloved by many Americans, but it is definitely not good for us. Fried fried foods are known to clog your arteries, create joint pain and lead to obesity. Some studies even link fried foods to cancer.
Luckily, there are...
Ask any jogger and they’ll probably tell you – a good run is a tonic for the body, mind and spirit. The health benefits are well-established. Running is an excellent cardiovascular workout that burns excess fat, improves circulation and...
This September, representatives from over 30 islands in the Pacific are calling on all faith communities across the world to “pray for the Pacific.” Specifically they are calling on people to pray that solutions to the climate crisis prevent...
When is the last time you heard someone talk about burning the midnight oil? Sure, the saying is archaic. It refers to life before electricity, when people used to burn oil for light, but that’s not why it has...
Salads are the logical choice for health-conscious eaters. They’re loaded with wholesome, nutritious ingredients, and best of all they don’t rely on carbohydrate-rich foods like bread or pasta to “make the meal.”
What’s more, you can throw any old...
People in the Indian state of Utter Pradesh are attempting to break the world record for the most amount of trees planted in a 24-hour period.
In 2013, people in Pakistan planted 847,275 trees. Citizens in India are planning for...
Sometimes, simple cooking is best — but that doesn’t have to mean boring. Remember: your dish is only as good as the ingredients, so choose the best chicken and best ingredients for optimum taste and health.
Choosing the best quality...
Veganism has garnered considerable attention and attracted mainstream popularity in the last six years. Celebrities like Alicia Silverstone, for instance, have called attention to the health benefits of a plant-based diet.
Further, a growing ethical awareness to treat animals...
You’ve probably heard of animal communicators, people who claim they have the ability to “speak” with animals, and help sort out a pet’s physical or emotional issues. Often these communicators don’t even have to meet the animal – they...
